Peak Performance - A Healthy Diet, Change Your Eating
This is a special discounted edition for women who are interested healthy meal plans to reduction weight. Our low calorie meal plan chapter is in this special edition. There is a four month aerobic fitness schedule and a weight training program with specific exercises to help you tone and shape as you lose fat and inches. Please Note: All of the chapters and meal plans in this modified Peak Perfomance Women's Edition are not include at this price.